A meal planner with a shopping list, for the whole household

Meal plans for everyone at the table

Diet can generate a meal plan for the whole household with an AI model from Mistral. It is optional, has its own consent switch, and is off until you turn it on. Plans take account of each person’s dietary requirements and allergies.

Children are planned for differently. Their plans never carry weight-loss or muscle-gain goals, and toddler plans steer clear of choking hazards, added salt and sugar. You record a child’s age, allergies and dietary requirements — never their name.

Always check the plan

A generated plan can still include something a person must not eat. We do not check plans against allergies or medical needs, so read every plan and recipe before you rely on it, and ask a doctor or dietitian about anything health-related. Diet is a planning tool, not nutritional advice.

Dishes and recipes

Keep the household’s own dishes and recipes in one place. Write them yourself, generate them, or import them from a document you already have — reading a document uses Mistral, under the same consent as meal planning, and the file is not kept.

From meal plan to shopping list in one step

When the week is planned, send it to Shopping: the ingredients become a shopping list that the whole household can see. No copying things out by hand.

Consent first for health and religious preferences

Details about health, and dietary requirements such as halal or kosher, are special-category data under UK GDPR. Diet asks for your explicit consent to both before it records either, and you can withdraw that consent in the Privacy Center at any time.

Included in every account

Every TrackIt Life account includes all four apps — Finance, Fitness, Shopping and Diet — free while we are in beta. See how the beta works for the details.